MOTS-c
Metabolism, fitness, agingCalled exercise in a molecule. Your mitochondria make this naturally and it mimics working out.
In Plain English
Your body releases MOTS-c when you exercise. It helps burn fat and improve insulin sensitivity — even without the gym.
What Researchers Have Studied It For
+Exercise mimetic effects
+Blood sugar regulation
+Fat metabolism
+Physical performance
+Metabolic protection
Studied for
Published Research
MOTS-c regulates physical decline
Nat Commun (2020)
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Research-use disclaimer — MOTS-c is referenced here for research education only. It is not approved by the FDA for human consumption, treatment, cure, or diagnosis of any condition. Nothing on this page is medical advice. Consult a licensed physician for anything related to your health.